This week’s healthy dessert…
Food Babe’s Blueberry “Cheesecake” Bars – YUM!
3 hours 10 mins
2 cups raw cashews, soaked overnight
⅓ cup raw honey or maple syrup
¼ cup coconut oil, melted
¼ teaspoon ground cinnamon
2 tablespoons lemon juice
1 cup blueberries
2 cups walnuts
10-12 medjool dates
2 tablespoons coconut oil
Pinch sea salt
To make the filling, place the cashews, honey, coconut oil, cinnamon, lemon juice and blueberries in a blender and blend until smooth.
To make the crust, place the walnuts in a food processor and pulse until finely chopped. Add the dates and salt and pulse until well combined. Add coconut oil and pulse once more.
To assemble, line a 8×8 baking pan with parchment paper. Firmly press the crust into the pan to create an even layer. Add the filling and spread evenly over the crust. Place in the freezer for at least 3 hours or overnight.
To serve, cut the “cheesecake” into squares and serve with fresh berries, if desired. Enjoy!