Mexican Chicken and Rice Recipe

This Mexican Chicken and Rice Recipe is great healthy comfort food as we head into the colder months.


4 tablespoons olive oil

1 medium onion, diced

1 cup celery, finely diced

1 head cauliflower, trimmed

1 (4 ounce) can green chilies, diced

1 pound boneless, skinless chicken breast, grilled and diced into 1-inch pieces

1 teaspoon himalayan pink or sea salt

ground cumin, oregano and chili powder to taste

1 avocado

salsa (if desired)


  1. In a large skillet, heat olive oil over medium heat
  2. Saute onion over medium heat for 10 minutes, until soft
  3. Add celery to skillet and saute for 5 minutes
  4. Place cauliflower in a food processor and process until the texture of rice
  5. Add cauliflower to skillet, cover and cook 5-10 minutes, until softened
  6. Add chilies and chicken into skillet
  7. Stir in salt, cumin, oregano and chili powder to taste
  8. Serve, topping with avocado, cheese and salsa if desired

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