Paleo Leap Pumpkin Pie Bites

Ingredients for the pumpkin pie bites

  • 1 ½ cups pumpkin puree;
  • 2 ripe bananas;
  • 1 egg;
  • ¼ cup honey (optional)
  • 1 tsp. ground cinnamon
  • ¼ tsp. ground ginger;
  • ¼ tsp. ground nutmeg;
  • ¼ tsp. sea salt;

Ingredients for the whipped cream

  • 1 can full fat coconut milk;
  • 2 egg whites;
  • 1 tsp. pure vanilla extract;


  1. Preheat your oven to 350 F.
  2. In a bowl, combine all the ingredients for the pumpkin bites and blend until smooth using a hand blender.
  3. Spoon the mixture into small muffin cups.
  4. Bake in the preheated oven for 25 to 30 minutes.
  5. In a bowl, whip the two egg whites with a hand blender until they start to look like whipped cream; then slowly add the coconut milk while blending.
  6. Keep blending until you get a whipped cream texture, and add in the vanilla.
  7. Top each bite with whipped cream and serve.