Sore Feet Can Indicate Something More Serious

Most of us experience sore feet from time to time. Most of the time, it is simply from walking, standing or overuse of our feet for an extended time. However, it’s important to know that recurring sore feet can be a sign of something more serious. Here are a few of the health conditions associated with sore feet. Should you suspect you may be experiencing any of these conditions, please consult your medical professional as soon as possible.


The National Institute of Arthritis and Musculoskeletal and Skin Diseases notes that gout pain is caused by uric acid crystals that are deposited in joints and other areas, specifically your big toe. Typically, the pain and discomfort subsides after about 10 days on its own.

Some of the common triggers for a gout attack include: joint injury, infection, chemotherapy, crash diets/fasting, excess alcohol consumption, eating large portions of foods high in purine such as red meat or shellfish, dehydration and sweet sodas.

Nerve Damage

The Mayo Clinic lists peripheral neuropathy as one of the possible causes of painful/sore feet. This condition can cause weakness and numbness in your feet and burning or stabbing pain, and can be caused by traumatic injuries, infections or exposure to toxins.

Individuals with Diabetes can also experience numbness or tingling in the feet. If you suspect you may have Diabetes, it is extremely important to immediately contact your medical professional for testing.

Soft Tissue Tumors

According to Podiatry Today, “Soft tissue tumors may often be overlooked or mistaken as “simple lesions.” For example, ganglion cysts occur so frequently in the foot and ankle that it has often led to the careless assumption that every asymptomatic, soft, movable mass represents a benign lesion…Although rare, some “simple lesions” may actually represent a malignant process that goes undiagnosed until skeletal metastasis occurs or amputation is required.”

If you examine your feet and find any unusual bumps or lumps, it may be in your best interest to get a thorough examination to rule out cancer.

Peripheral Arterial Disease (PAD)

About 8 million Americans have peripheral arterial disease (PAD), according to the American Heart Association. In PAD, a fatty substance called plaque that builds up in the arteries in your legs, reducing the flow of blood to your lower legs and feet.

PAD can cause the muscles in your calves and other parts of your legs to cramp when moving. This condition can also lead to foot pain and poorly healed foot wounds. This disease is also associated with hidden damage to the heart and brain — which places those with PAD at much higher risk of heart attack and stroke.

Rheumatoid Arthritis (RA)

Rheumatoid arthritis (RA) develops when the body’s immune system mistakenly attacks your joints, causing them to become painful and swollen. The symptoms of RA can include extreme foot pain. When caused by RA, the pain usually begins in your toes and later spreads to the rest of your feet and ankles. Over time, the joint damage caused by RA can eventually change the shape of your toes and feet. Foot pain can be one of the first symptoms of RA. If you suspect you may have RA, a medical professional may recommend medications, exercise and, in some cases, surgery.

So, if you find your feet are constantly nagging you, consider getting an evaluation by a professional to rule out something more serious. Your feet will thank you!

DISCLAIMER:  The information contained on this site is not provided by medical professionals and is provided for informational purposes only.  The information on this site is not meant to substitute consulting with your podiatrist, doctor or other health care professional. The information available on or through this site is in no way intended to diagnose, influence treatment or cure any foot or other health problems nor is it a substitute for the services or advice of a podiatrist, physician, or health professional.  You should always consult a physician licensed in your state in all matters relating to your health.