The holidays are officially upon us! ‘Tis the season for overindulgence. With all the high fat foods, sweets, alcohol and overeating in general, our livers are under a lot of stress this time of year.
One of my favorite ways to naturally support the liver & kidneys is by drinking Dandelion Root Tea. After an evening of overdoing it, a cup of this tea is just what the doctor ordered.
Some of the benefits of Dandelion Root Tea include:
- Reduce the risk of UTI’s (urinary tract infections)
- Purifies & detoxes bladder and kidneys
- Reduce congestion of the liver
- Improve digestion by helping break down fats, which supports weight loss
- Purify blood, regulate blood sugar and improve circulation
- Support healthy skin
- Reduce bloating and aches and pains
One of my favorite brands of tea is traditional medicinals. It’s organic and doesn’t contain any added preservatives. So go – enjoy the holidays – just be sure to support your body in recovery and get yourself back on the path to wellness!
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