What are orthotics? An orthosis (plural: orthoses) is an externally applied device used to modify the structural and functional characteristics of the neuromuscular and skeletal system. The term orthotics or insoles describe a widely available prosthetic device put inside the foot bed of your shoe to correct how your foot arch is supported, making up for slight differences in the arch height and heel position. In addition there is overall support and cushioning built into the platform of the orthotic.
When a doctor prescribes a “custom” orthotic, it means that one is crafted specifically for your foot based on specific measurements. Since they are truly custom made, the cost can be from $400 and upwards. However, most people do not require expensive devices and customization to achieve comfort and better foot health; you can buy orthotic insoles without visiting a doctor that have plenty of features to meet your specific lifestyle and foot type. For full details click HERE.
Research supports the use of orthotics with heel spurs, plantar fasciitis and other foot ailments because they can help to support the foot and maintain proper alignment.
Who can benefit from wearing orthotics?
- Foot pain sufferers
Almost 8 in 10 Americans have experienced foot problems of varying degrees, some of which can be painful and disabling.
- Knee and back pain sufferers
Orthotics can be effective in relieving pain symptoms from chronic knee, hip and lower back conditions that start with poor foot biomechanics.
- People who work on their feet
Hours on hard surfaces, walking and doing physical work can take its toll on the lower extremities, especially your feet. At the end of the day orthotics–with their supportive and cushioning qualities–help reduce fatigue.
- People who want to improve daily wellness
Just because you have no ailments today is more the reason to keep up with preventative care so you an feel good and keep doing more with age.
- People with diabetes
Diabetes sufferers often have foot pain and malfunction due to neuropathy (nerve damage) and poor circulation. Orthotics help to cushion and keep feet in the correct position which reduces further discomfort and/or damage.
- People with arthritis
When the erosive, painful effect of arthritis arises, in many cases foot orthotics help patients retain and enhance mobility.
- Athletes and runners
Athletes utilize orthotics to keep the foot in its most efficient alignment, allowing the bones, muscles, tendons, and ligaments perform optimally and prevent injury as well.
- People who are overweight
Orthotics relieve the stress and forces of extra weight off the ligaments in your feet and legs.
It’s important to remember that orthotics should be of high quality materials, both to ensure durability as well as proper support. Inexpensive drug store orthotics are easy to find, but don’t always offer the proper support your feet require. Be sure to select high quality orthotics that are designed specifically for your foot type. Find an iStep and get your feet scanned.
DISCLAIMER: The information contained on this site is not provided by medical professionals and is provided for informational purposes only. The information on this site is not meant to substitute consulting with your podiatrist, doctor or other health care professional. The information available on or through this site is in no way intended to diagnose, influence treatment or cure any foot or other health problems nor is it a substitute for the services or advice of a podiatrist, physician, or health professional. You should always consult a physician licensed in your state in all matters relating to your health.